2) Sleep On Side

You Must Sleep On The Left Side So That The Blood Flow Towards Your Placenta Increases and Make A Habit Of Putting a Pillow Below Your Legs and Keeping Your Legs Bent .


3) Do Not Sleep On Your Back

Make Sure You Never Sleep On Your Back ( As Shown In Image) During Pregnancy . Sleeping In Such Position May Cause Problems Like Breathing Issues , Digestive Issues , Low Blood Pressure and Moreover Back Pain too.
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